creamy cauliflower + carrot soup
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
A simple vegan soup to warm your soul.
Ingredients
  • 2 Tbsp extra virgin olive oil
  • 6 green onions, chopped
  • 5 medium carrots, chopped
  • 1 head cauliflower, chopped into florets
  • 6 cups water
  • 2 tsp dried thyme
  • ½ tsp sea salt
  • ¼ tsp black pepper
  • ½ cup parsley
Instructions
  1. Heat the olive oil in a large stock pot over medium-low heat. Add the green onions and sauté until softened. Add the carrot, cauliflower, water, thyme, salt and black pepper. Cover the pot and bring to a boil. Once boiling, reduce to a simmer. Let simmer for 20 minutes then add in the parsley and stir until wilted. Turn off the heat.
  2. Purée the soup using a blender or handheld immersion blender. (Note: If using a regular blender, be careful. Ensure you leave a space for the steam to escape.) Taste and adjust seasoning if needed. Ladle into bowls.
Notes
Tips: Set aside some cauliflower and carrots and roast in the oven for a garnish. Give it a gut-healing boost by using bone broth instead of water.
Recipe by at https://goodwitchkitchen.net/creamy-cauliflower-carrot-soup/