“I felt out of control with my binge eating habits and spent so much time looking to food to help me cope that I wasn’t processing how I was feeling. I really liked that Kristen focused on intuition-based coaching rather…
Lindsay S.
“Kristen made me think differently about food than I have in my past 30+ years of food struggles. THANK YOU!!”
J.M.
“I was dealing with stress, burnout, and a painful autoimmune condition, feeling powerless to change it after YEARS of trying. Kristen made me feel supported and empowered, especially as I underwent some serious life transitions in our time together. She…
Jasmine L.
“Kristen CARES. My biggest insecurity about working with nutritionists is that they are being judgmental and don’t really care how I’m feeling or why I’m eating the way I am. Kristen is incredibly empathetic and I didn’t feel like another…
Veronica Compo
“I can honestly say that working with Kristen was one of the best experiences I’ve had with a healthcare professional. I felt completely at ease with her and felt I could share some personal stories without feeling like she would…
Lisa T.
“I was dealing with PMS symptoms and low energy after coming off birth control, and I also needed to curb my sweet tooth. The adjustments Kristen helped me make made my new habits easier to maintain, and after working together,…
Carlie Febo
“For the first time ever, I am in love with my body! My approach to health has always been fear-based, being restrictive and mean to myself about my body and food choices. I now see that my body is worthy…
B. Southworth
“I was struggling to eat healthy and it was difficult to prioritize nutrition. As a result, I struggled with headaches, energy, sleep, and anxiety, and was concerned about my heart health. Kristen helped me be more confident in the kitchen,…
Sarah R.
“Kristen is patient, direct, and positive. I never felt judged or scolded for my poor habits, just guided towards better ones. She’s fully equipped to help you re-evaluate your food needs and lifestyle—and shows you that you are, too. She…
Marissa E.
“I was extremely emotionally reliant on food and knew I wouldn’t have the motivation to stick with it without someone holding me accountable and guiding me through the process. Working with Kristen has literally changed my entire relationship with food….