Lisa T.

“I was dealing with PMS symptoms and low energy after coming off birth control, and I also needed to curb my sweet tooth. The adjustments Kristen helped me make made my new habits easier to maintain, and after working together, my cycle is more manageable to deal with without the pain, fatigue, and headaches. She helped me be more aware of how I feel and how my food affected my symptoms, I finally got over my plateau, and my energy is great!"