S.E.

"I felt out of control with my binge eating habits and spent so much time looking to food to help me cope that I wasn't processing how I was feeling. I really liked that Kristen focused on intuition-based coaching rather than strict guidelines, and knowing I had her support and expertise helped me through the ups and downs towards my goals. My binge eating has decreased 90% thanks to the techniques and resources she taught me to be more self-aware, and I learned so many small things along the way that had massive impacts. I loved Kristen's positive attitude and empathy, she was easy to talk to, kept me motivated, and is extremely knowledgeable. I am so grateful for her compassion."