VALUES
The Lunar Body is a curated library of resources rooted in the belief that wellness should be inclusive, intuitive, and accessible to all.
This space was created by a functional nutritionist and educator with a passion for body literacy, menstrual health, and justice-informed care. While no coaching services are currently offered, the information here remains available as a legacy project — a reflection of the values that shaped its creation.
01
BODY POSITIVITY
This site is built on the belief that all bodies—regardless of size, race, gender, or ability—are worthy of respect and care. It supports the elimination of social stigma and advocates for equitable access to health resources.
02
WEIGHT INCLUSIVITY
The content here promotes a non-diet, weight-inclusive approach to health. It centers sustainable, supportive behaviors rather than weight loss.
03
LIVED EXPERIENCE
Wellness is not one-size-fits-all. The information shared acknowledges that health is shaped by a person’s environment, identity, and lived experiences. Your story matters.
04
INTERSECTIONALITY
True wellbeing cannot be separated from social context. This site recognizes how race, gender identity, sexual orientation, socioeconomic status, and other systemic factors intersect to impact health. Its creation was shaped by an ongoing commitment to learning, unlearning, and practicing inclusive care.
05
ACCESSIBILITY
Health education should be available to all, not just the privileged. This site was designed to be low-barrier and as inclusive as possible in format and content. While paid offerings may be available, the bulk of resources remain free and openly accessible.
06
INTUITION
Honoring the body’s inner wisdom is essential to healing. This space encourages reconnection with the self through intuitive eating, body awareness, and self-trust practices, and resists any message that teaches disconnection, control, or shame.